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Adam is a mental health streamer, facilitator & podcaster, known online as Up4thechallenge. 

As well as currently studying within the field of mental health and counselling. Adam has also worked in the area of mental health facilitation for around 4 years, running university groups, writing on the field of mindfulness, hosting mental health podcasts and much more.

In his spare time finding interest in martial arts, running, history, current affairs an the environment.


Public Speaking

Policy Creation

Lived Experience

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